Tuscan Farmhouse Salad Recipe

Recipe By Slurrp

Tuscan Farmhouse Salad is a refreshing and vibrant dish that captures the essence of the Italian countryside. This salad combines fresh and colorful ingredients like ripe tomatoes, creamy mozzarella cheese, crisp cucumbers, and tangy olives. Tossed with a simple vinaigrette made with olive oil, balsamic vinegar, and Italian herbs, this salad is bursting with flavor. It is perfect as a light lunch or a side dish for grilled meats. Enjoy the taste of Tuscany with this delicious and healthy salad!

3.8
25 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Tuscan Farmhouse Salad
plan
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ingredients serve

Ingredients for Tuscan Farmhouse Salad Recipe

  • 1/2 Large Tomatoes, Chopped
  • 1/4 Cucumber, Chopped
  • 1/4 cup Lettuce, Torn Into Bite Sized Pieces
  • 0.13 cup Black Olives, Pitted
  • 0.13 cup Mozzarella Cheese, Cubed
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Balsamic Vinegar
  • As required Salt And Pepper To Taste
  • 1/4 teaspoon Italian Herbs
  • as required Optional: Freshly Grated Parmesan Cheese For Garnish

Directions: Tuscan Farmhouse Salad Recipe

Cooking Directions

  • STEP 1.Start by washing and chopping the tomatoes, cucumbers, and lettuce.
  • STEP 2.In a large bowl, combine the chopped vegetables with the olives and mozzarella cheese.
  • STEP 3.In a separate small bowl, whisk together the olive oil, balsamic vinegar, salt, pepper, and Italian herbs to make the vinaigrette.
  • STEP 4.Pour the vinaigrette over the salad and toss gently to coat all the ingredients.
  • STEP 5.Let the salad sit for a few minutes to allow the flavors to meld together.
  • STEP 6.Serve the Tuscan Farmhouse Salad as a refreshing side dish or a light lunch option.

Cooking Tips

  • For added flavor, you can sprinkle some freshly grated Parmesan cheese over the salad before serving.
  • Feel free to add other vegetables like bell peppers or red onions for extra crunch and color.
  • To make it a heartier meal, you can add grilled chicken or shrimp to the salad.
  • Make sure to use ripe and juicy tomatoes for the best flavor.
  • You can prepare the vinaigrette in advance and store it in the refrigerator until ready to use.

Storage and Serving

  • This salad is best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Before serving the leftovers, give the salad a good toss to redistribute the dressing.
  • You can serve the Tuscan Farmhouse Salad as a side dish with grilled meats or as a light lunch with some crusty bread on the side.
Nutrition
value
496
calories per serving
49 g Fat5 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    290mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    1mg
  • Phosphorus
    141mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp