Tuscan Chicken Soup With Garbanzo Beans And Vegetables Recipe

Name: Tuscan Chicken Soup With Garbanzo Beans And Vegetables Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By QueRicaVida

18 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

30m.total

15m.Prep

Tuscan Chicken Soup With Garbanzo Beans And Vegetables

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Ingredients for Tuscan Chicken Soup With Garbanzo Beans And Vegetables Recipe

0.17 teaspoon Butter
0.67 cup Fresh spinach and kale greens, ready to eat
0.67 cup Progressotm tuscany chicken broth
0.33 cup Canned chickpeas
0.33 cup Filtered water

Nutrition
value

374

calories per serving

7 g Fat39 g Protein34 g Carbs20 g FiberOther

Current Totals

Fat
7g
Protein
39g
Carbs
34g
Fiber
20g

MacroNutrients

Carbs
34g
Protein
39g
Fiber
20g

Fats

Fat
7g

Vitamins & Minerals

Calcium
260mg
Iron
6mg
Vitamin A
625mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
301mcg
Vitamin B12
0mcg
Vitamin C
120mg
Vitamin E
2mg
Copper
2mcg
Magnesium
172mg
Manganese
2mg
Phosphorus
401mg
Selenium
47mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By QueRicaVida