Ingredients for Tuscan Chicken Sausage Soup with White Beans and Pasta Recipe
0.17 tablespoon Olive oil
0.17 Medium onion, chopped
0.17 Small bulb fennel, chopped finely
2.67 ounce Chicken sausage, cut into bite size pieces
0.33 can Chicken
0.17 can Diced tomatoes
0.17 can White beans, drained
0.67 Cloves garlic, minced
0.83 dash Italian seasoning
0.17 teaspoon Worcestershire sauce
0.17 cup Uncooked pasta
0.17 bunch Small kale, stems discarded, leaves torn
As required Small handful fresh basil, torn
0.08 cup Water
As required Salt and pepper, to taste
As required Croutons
As required Parmesan cheese, shaved
Nutrition value
211
calories per serving
11 g Fat9 g Protein33 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
9g
Carbs
33g
Fiber
4g
MacroNutrients
Carbs
33g
Protein
9g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
89mg
Iron
2mg
Vitamin A
382mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
1mg
Phosphorus
110mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment