Tuscan Chicken Recipe

Recipe By Jo Cooks

Tuscan chicken a delicious chicken dish made with cherry tomatoes and olives. Simple, fabulous and very healthy as it's also carb free.

4.8
16 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Tuscan Chicken
plan
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ingredients serve

Ingredients for Tuscan Chicken Recipe

  • 0.33 tablespoon Olive oil
  • 1 Chicken breasts boneless and skinless
  • 0.17 Onion Chopped
  • 1 Cloves garlic minced
  • 0.17 cup White wine
  • 0.33 cup Cherry Tomatoes Halved
  • 0.17 cup Kalamata Olives Pitted
  • 0.33 tablespoon Fresh basil chopped, divided
  • As required Salt And Pepper To Taste
Nutrition
value
132
calories per serving
5 g Fat< 1 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    1mg
  • Vitamin A
    188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    2mg
  • Phosphorus
    17mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jo Cooks