Tuscan Cauliflower Soup Recipe

Name: Tuscan Cauliflower Soup Recipe
Total time: 30 min
Yield: 8
Cuisine: Italian

Recipe By Taste Of Home

A classic Tuscan soup has lots of potatoes, but I make mine the low-carb way with cauliflower. Turns out, it has a heartier flavor. Heather Bewley, Bemidji, Minnesota.

3.6

11 Rating -

Rate

Non Vegdiet

30minstotal

25minsCook

30m.total

25m.Cook

plan

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Ingredients for Tuscan Cauliflower Soup Recipe

1/2 cup Fresh cauliflowerets
1/4 can Reduced Sodium Chicken Broth
1/4 cup Water
1/4 Garlic cloves, minced
0.13 pound Bulk Italian Sausage
0.13 cup Sliced fresh mushrooms
0.13 cup Heavy whipping cream
0.03 teaspoon Pepper
0.06 pound Bacon strips, cooked and crumbled

Nutrition
value

244

calories per serving

15 g Fat14 g Protein10 g Carbs8 g FiberOther

Current Totals

Fat
15g
Protein
14g
Carbs
10g
Fiber
8g

MacroNutrients

Carbs
10g
Protein
14g
Fiber
8g

Fats

Fat
15g

Vitamins & Minerals

Calcium
44mg
Iron
2mg
Vitamin A
122mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
218mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home