Current Totals
Fat
38g
Protein
64g
Carbs
83g
Fiber
25g
MacroNutrients
Carbs
83g
Protein
64g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
253mg
Iron
12mg
Vitamin A
379mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
3mg
Copper
2mcg
Magnesium
210mg
Manganese
3mg
Phosphorus
856mg
Selenium
50mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment