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Recipes
Tuscan Bean Soup Recipe
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Ingredients
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Nutrition
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Tuscan Bean Soup Recipe
Recipe By
Australia’s Best Recipes
A healthy and delicious soup.
4.4
16 Rating -
Rate
Veg
diet
35mins
total
10mins
Prep
25mins
Cook
35m.
total
10m.
Prep
25m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Tuscan Bean Soup Recipe
3/4 tablespoon
Olive oil
3/4 tablespoon
Fresh flat-leaf parsley
1/2 tablespoon
Oregano
1/4
Onion Diced
1/4 tablespoon
Parmesan cheese
1/2
Leeks sliced
1/4
Potato diced large
1/2
Garlic cloves crushed
1.25 cup
Massel vegetable liquid stock
200 gram
Canned butter beans
Nutrition
value
240
calories
per serving
11 g Fat
12 g Protein
22 g Carbs
24 g Fiber
Other
Current Totals
Fat
11g
Protein
12g
Carbs
22g
Fiber
24g
MacroNutrients
Carbs
22g
Protein
12g
Fiber
24g
Fats
Fat
11g
Vitamins & Minerals
Calcium
325mg
Iron
7mg
Vitamin A
2546mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
141mg
Manganese
2mg
Phosphorus
206mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes