Tuscan Bean Soup Recipe

Recipe By Better Homes and Gardens

Warm up on a chilly day with this tuscan bean soup recipe. To make this hearty italian bean soup in under 30 minutes, use packaged vegetables and canned beans and broth.

4.2
22 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Tuscan Bean Soup
plan
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ingredients serve

Ingredients for Tuscan Bean Soup Recipe

  • 1/4 cup Packaged peeled baby carrots, coarsely chopped
  • 1/4 Small onion, chopped
  • 3/4 tablespoon Olive oil
  • 3.75 ounce 2 cans cannellini beans, rinsed and drained
  • 8 ounce 1 box reduced sodium vegetable broth or chicken broth
  • 1/2-3/4 teaspoon Dried italian seasoning, crushed
  • 1.25 ounce 1 package baby spinach
  • As required Freshly cracked black pepper
  • As required Cracker bread
Nutrition
value
426
calories per serving
20 g Fat52 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    52g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    52g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    3mg
  • Vitamin A
    2220mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    329mg
  • Selenium
    46mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens