0.38 pound Fresh, young turnips, peeled and thinly sliced
0.19 pound Russet baking potatoes, peeled and thinly sliced
As required Salt
3/4 cup Chicken Stock
0.03 teaspoon Freshly grated nutmeg
Nutrition value
360
calories per serving
17 g Fat28 g Protein26 g Carbs7 g FiberOther
Current Totals
Fat
17g
Protein
28g
Carbs
26g
Fiber
7g
MacroNutrients
Carbs
26g
Protein
28g
Fiber
7g
Fats
Fat
17g
Vitamins & Minerals
Calcium
253mg
Iron
5mg
Vitamin A
613mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
322mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment