Ingredients for Turnip Pasta With Pesto Artichoke Hearts And Kale Recipe
1 Large turnips peeled and spiralized
1 cup Loosely packed kale leaves finely chopped
1/2 cup Kale Pesto
1 tablespoon Grapeseed or olive oil
3.75 ounce Jar marinated artichoke hearts chopped
1.50 tablespoon Pine Nuts
Nutrition value
352
calories per serving
24 g Fat12 g Protein23 g Carbs8 g FiberOther
Current Totals
Fat
24g
Protein
12g
Carbs
23g
Fiber
8g
MacroNutrients
Carbs
23g
Protein
12g
Fiber
8g
Fats
Fat
24g
Vitamins & Minerals
Calcium
341mg
Iron
3mg
Vitamin A
1125mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
324mcg
Vitamin B12
0mcg
Vitamin C
270mg
Vitamin E
4mg
Copper
2mcg
Magnesium
161mg
Manganese
2mg
Phosphorus
333mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment