Turnip N Lemon Pappu Recipe

Name: Turnip N Lemon Pappu Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Turnip N Lemon Pappu is a delicious Indian recipe served as a Curries.

3.6

22 Rating -

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45minstotal

45m.total

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Ingredients for Turnip N Lemon Pappu Recipe

1/4 cup Turnip pieces
0.19 cup Toor dal
1/4 Onion, chopped
1/4 Tomato, chopped
1/4 Green chilli, slightly opened
0.13 teaspoon Mustard seeds
0.13 teaspoon Urad dal
1/2 Red chillies
0.13 teaspoon Asafoetida powder
0.06 teaspoon Cumin seeds
1.25 Curry leaves
1/2 teaspoon Coriander leaves
1/2 tablespoon Lemon juice
As required Salt
1/2 teaspoon Oil
1/2 pinch Turmeric powder

Nutrition
value

174

calories per serving

3 g Fat10 g Protein25 g Carbs7 g FiberOther

Current Totals

Fat
3g
Protein
10g
Carbs
25g
Fiber
7g

MacroNutrients

Carbs
25g
Protein
10g
Fiber
7g

Fats

Fat
3g

Vitamins & Minerals

Calcium
65mg
Iron
3mg
Vitamin A
738mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi