Turnip Masala Recipe

Name: Turnip Masala Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Turnip Masala is a delicious Indian recipe served as a Side-Dish.

3.8

14 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Turnip Masala Recipe

0.13 kilogram turnips, peeled and cut into small pieces
1/4 tablespoon Oil
1/2 onion, finely chopped
1/4 teaspoon cumin powder
0.13 teaspoon coriander powder
0.13 teaspoon chilli powder
1/4 teaspoon poppy seeds
1/4 teaspoon ginger, garlic paste
0.13 cup Yogurt
As required Salt

Nutrition
value

115

calories per serving

5 g Fat6 g Protein12 g Carbs8 g FiberOther

Current Totals

Fat
5g
Protein
6g
Carbs
12g
Fiber
8g

MacroNutrients

Carbs
12g
Protein
6g
Fiber
8g

Fats

Fat
5g

Vitamins & Minerals

Calcium
228mg
Iron
5mg
Vitamin A
922mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi