Southern Turnip Greens With Ham Shanks Recipe
Recipe By The Spruce Eats
Try these delicious turnip greens with your next family dinner, and be sure to bake fresh cornbread to go with them. Wash the greens in several changes of water. You'll know they're clean when there's no trace of grit left in the bottom of the sink. Use ham shanks or about 1/2 pound to 1 pound or smoked leftover ham sliced smoked picnic ham (smoked shoulder).
4.9
18 Rating -
Rate
Non Vegdiet
1hr 45minstotal
25minsPrep
1hr 20minsCook
1hr 45m.total
25m.Prep
1hr 20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Southern Turnip Greens With Ham Shanks Recipe
- 1/4 tablespoon Vegetable oil
- 1/4 cup Chopped Onion
- 1/2-3/4 Smoked ham shanks
- 1/2 Cloves Garlic
- 1/2 cup Chicken Broth
- 1/4 pound Well washed and chopped greens
- 1/4 teaspoon Sugar
- 0.06 teaspoon Black pepper
- dash Dash cayenne pepper
Nutrition
value
value
148
calories per serving
7 g Fat17 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat7g
- Protein17g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein17g
- Fiber2g
Fats
- Fat7g
Vitamins & Minerals
- Calcium28mg
- Iron1mg
- Vitamin A272mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese1mg
- Phosphorus111mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats