0.13 Bag frozen onions, celery, bell pepper and parsley seasoning blend
0.13 teaspoon Sugar
0.13 teaspoon Pepper
Nutrition value
193
calories per serving
11 g Fat20 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
20g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
20g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment