Turnip Greens-And-Ham Stew Recipe

Recipe By Southern Living

Greens and beans are traditional southern recipe partners for a delicious and nutritious meal. And it doesnt get much better than a pot of southern-style slow-simmered turnip greens and ham. The ham is considered a lean protein in this recipe. This soup cooks in no time and starts with the same ingredients, flavored with a vegetable medley and chicken broth. One of the best things about this soup is that its ready in 30 minutes, start to finish. The hearty texture of turnip greens and filling ham ensures everyone will leave the dinner table completely full and longing for more. Its amazing how this quick soup delivers so much flavor and a hearty bite, using just a handful of frozen and simple ingredients. So delicious, youll never go back to plain vegetable soup again. The turnip greens and ham are simple to cook. Saut smoked ham until browned, pour in chicken broth and the rest of the vegetables, and let it simmer for about 25 minutes or until the turnip greens are as soft and tender as you like them. We cant think of a better way to eat your greens, so enjoy a spoonful of this southern-inspired comfort on any day, during any season.

4.2
20 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Turnip Greens-And-Ham Stew
plan
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ingredients serve

Ingredients for Turnip Greens-And-Ham Stew Recipe

  • 0.33 cup Chopped Cooked Ham
  • 0.17 tablespoon Vegetable oil
  • 1/2 cup Chicken Broth
  • 0.33 Packages frozen chopped turnip greens
  • 0.17 Package frozen diced onion, red and green bell peppers, and celery
  • 0.17 teaspoon Sugar
Nutrition
value
302
calories per serving
16 g Fat29 g Protein8 g Carbs8 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    29g
  • Carbs
    8g
  • Fiber
    8g

MacroNutrients

  • Carbs
    8g
  • Protein
    29g
  • Fiber
    8g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    390mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    238mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Living