Ingredients for Turnip And Clam Orecchiette Recipe
125 gram Clams
25 milliliter Olive oil
1.25 Garlic Cloves
1/4 bunch Small parsley
31.25 milliliter White wine
1/2 Large tokyo turnips
0.13 teaspoon Chilli Flakes
125 gram Orecchiette
7.50 milliliter High quality olive oil
As required Salt
Nutrition value
390
calories per serving
34 g Fat4 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
34g
Protein
4g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
4g
Fats
Fat
34g
Vitamins & Minerals
Calcium
204mg
Iron
4mg
Vitamin A
1697mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
84mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
46mg
Manganese
3mg
Phosphorus
55mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment