Turmeric Vegies With Haloumi And Quinoa Recipe

Recipe By Taste

Vegies are no longer just a 'side dish' Roast your favourite vegies with turmeric and cumin, then serve on a bed of quinoa and haloumi for hearty meal.

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Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Turmeric Vegies With Haloumi And Quinoa
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Ingredients for Turmeric Vegies With Haloumi And Quinoa Recipe

  • 133.33 gram Kent or butternut pumpkin, seeded, cut into wedges
  • 0.08 Cauliflower, cut into florets
  • 0.67 Small parsnips, peeled, ends trimmed
  • 0.33 Leeks, pale section only, quartered lengthways
  • 0.67 Long red chillies, halved lengthways
  • 0.33 tablespoon Olive oil
  • 0.17 teaspoon Ground turmeric
  • 0.17 teaspoon Ground Cumin
  • 0.33 Garlic Cloves, Crushed
  • 1.33 Brussels sprouts, halved
  • 0.17 cup Quinoa, rinsed, drained
  • 1/25 cup Extra virgin olive oil
  • 0.33 tablespoon Lemon juice
  • 33.33 gram Haloumi, thickly sliced
  • 0.33 teaspoon Sesame seeds, toasted
  • 0.17 tablespoon Pepitas, toasted
Nutrition
value
414
calories per serving
22 g Fat8 g Protein44 g Carbs15 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    8g
  • Carbs
    44g
  • Fiber
    15g

MacroNutrients

  • Carbs
    44g
  • Protein
    8g
  • Fiber
    15g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    4mg
  • Vitamin A
    203mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    175mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    2mg
  • Phosphorus
    227mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste