Vegies are no longer just a 'side dish' Roast your favourite vegies with turmeric and cumin, then serve on a bed of quinoa and haloumi for hearty meal.
Ingredients for Turmeric Vegies With Haloumi And Quinoa Recipe
133.33 gram Kent or butternut pumpkin, seeded, cut into wedges
0.08 Cauliflower, cut into florets
0.67 Small parsnips, peeled, ends trimmed
0.33 Leeks, pale section only, quartered lengthways
0.67 Long red chillies, halved lengthways
0.33 tablespoon Olive oil
0.17 teaspoon Ground turmeric
0.17 teaspoon Ground Cumin
0.33 Garlic Cloves, Crushed
1.33 Brussels sprouts, halved
0.17 cup Quinoa, rinsed, drained
1/25 cup Extra virgin olive oil
0.33 tablespoon Lemon juice
33.33 gram Haloumi, thickly sliced
0.33 teaspoon Sesame seeds, toasted
0.17 tablespoon Pepitas, toasted
Nutrition value
414
calories per serving
22 g Fat8 g Protein44 g Carbs15 g FiberOther
Current Totals
Fat
22g
Protein
8g
Carbs
44g
Fiber
15g
MacroNutrients
Carbs
44g
Protein
8g
Fiber
15g
Fats
Fat
22g
Vitamins & Minerals
Calcium
192mg
Iron
4mg
Vitamin A
203mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
175mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
123mg
Manganese
2mg
Phosphorus
227mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment