Creamy, rich turmeric cauliflower soup is so flavorful youll never know how good for you it really is Its topped with crispy pancetta, a drizzle of olive oil and a few chili flakes for the ultimate finish.
Ingredients for Turmeric Roasted Cauliflower Soup Recipe
1/4 Head cauliflower florets
3/4 Cloves Garlic Peeled
1/4 Shallot sliced
1/2 teaspoon Turmeric
0.13 teaspoon Cumin
0.03 teaspoon Red pepper flakes
1/2 tablespoon Olive oil
3/4 cup Vegetable Or Chicken Stock
1/4 cup 1/2 and 1/2 substitute coconut or almond if desired
1/2 teaspoon Salt
0.13 cup Chopped pancetta cooked
As required Olive oil
flakes Red pepper flakes
Nutrition value
531
calories per serving
45 g Fat28 g Protein3 g Carbs7 g FiberOther
Current Totals
Fat
45g
Protein
28g
Carbs
3g
Fiber
7g
MacroNutrients
Carbs
3g
Protein
28g
Fiber
7g
Fats
Fat
45g
Vitamins & Minerals
Calcium
133mg
Iron
5mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
166mg
Manganese
3mg
Phosphorus
398mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment