Turmeric Roasted Cauliflower Soup Recipe
Recipe By Skinny Taste
If you haven't jumped on the turmeric bandwagon yet, this is a great place to start! i like to reserve some of the roasted cauliflower as a garnish for the soup.
3.8
27 Rating -
Rate
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turmeric Roasted Cauliflower Soup Recipe
- 1.50 cup heaping cauliflower florets, from 1 1/2 pound cauliflower cut into 1 inch florets
- 3/4 garlic cloves
- 1/2 teaspoon tbsp olive oil, plus 1
- 1/4 teaspoon Turmeric
- 1/4 teaspoon cumin
- 0.03 teaspoon crushed red pepper flakes, optional
- 0.13 As required tsp kosher salt
- 1/4 medium chopped onion
- 3/4 cup vegetable broth
- 0.06 cup full fat canned coconut milk, shaken well
- 1/2 tablespoon chopped cilantro
Nutrition
value
value
281
calories per serving
12 g Fat31 g Protein8 g Carbs13 g FiberOther
Current Totals
- Fat12g
- Protein31g
- Carbs8g
- Fiber13g
MacroNutrients
- Carbs8g
- Protein31g
- Fiber13g
Fats
- Fat12g
Vitamins & Minerals
- Calcium114mg
- Iron5mg
- Vitamin A537mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9137mcg
- Vitamin B120mcg
- Vitamin C118mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium120mg
- Manganese2mg
- Phosphorus284mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste