Turmeric-Mango Smoothie Recipe

Name: Turmeric-mango Smoothie Recipe
Yield: 4
Cuisine: Greek

Recipe By Cooking Light

4.9

14 Rating -

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Ingredients for Turmeric-Mango Smoothie Recipe

1/2 cup Chopped ataulfo or champagne mango
1/4 cup Plain 2 reduced fat greek yogurt
0.06 cup Fresh orange juice
0.13 Ripe banana
1/2 tablespoon Finely grated fresh turmeric
0.38 tablespoon Light agave nectar
0.13 teaspoon Vanilla extract
1/2 cup Ice cubes

Nutrition
value

142

calories per serving

2 g Fat3 g Protein27 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
27g
Fiber
4g

MacroNutrients

Carbs
27g
Protein
3g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
107mg
Iron
4mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Light