Ingredients for Turmeric Latte-Healthy And Tasty Recipe
0.67 inch fresh turmeric chopped
0.33 inch ginger chopped
0.67-1 green cardamom
200 milliliter full fat milk
1 tablespoon sugar or honey
pinch black pepper powder
Nutrition value
323
calories per serving
17 g Fat9 g Protein33 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
9g
Carbs
33g
Fiber
3g
MacroNutrients
Carbs
33g
Protein
9g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
271mg
Iron
5mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
2mg
Phosphorus
215mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment