Turmeric Fish With Sambal Beans Recipe

Recipe By Taste

Serve up this delicious turmeric fish on a bed of steamed jasmine rice with wholesome sambal beans in under 30 minutes

4.8
22 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Turmeric Fish With Sambal Beans
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ingredients serve

Ingredients for Turmeric Fish With Sambal Beans Recipe

  • 1/2 Long red chillies, seeded, finely chopped
  • 0.13 teaspoon Salt
  • 1/2 teaspoon Finely grated ginger
  • 1/4 Garlic Clove, Crushed
  • 1/4 Lime, rind finely grated, juiced
  • 1/4 tablespoon Caster sugar
  • 1/4 tablespoon White Vinegar
  • 0.38 teaspoon Ground Cumin
  • 1/4 teaspoon Ground turmeric
  • 1/4 teaspoon Ground coriander
  • 1/4 tablespoon Peanut oil
  • 1 Firm White Fish Fillets
  • 75 gram Green beans, trimmed
  • 50 gram Snow peas or sugar snap peas, trimmed
  • 0.13 cup Coriander leaves
Nutrition
value
111
calories per serving
5 g Fat5 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    3mg
  • Vitamin A
    820mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste