83.33 gram Coles brand basmati rice, rinsed, drained
0.17 teaspoon Ground turmeric
0.33 tablespoon Coles brand sultanas
0.08 cup Cashews, toasted
Nutrition value
398
calories per serving
8 g Fat10 g Protein69 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
10g
Carbs
69g
Fiber
4g
MacroNutrients
Carbs
69g
Protein
10g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
19mg
Iron
2mg
Vitamin A
173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment