TURMERIC ALMOND MILK Recipe

Recipe By Chavi Gupta

#Zks Turmeric milk now properly known as Golden milk is a quick fix for many health issues. As little as pinch of turmeric powder in a hot cup of milk is all that your body needs to heal its self. With the touch of chia seeds.

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26minstotal
26m.total
TURMERIC ALMOND MILK
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ingredients serve

Ingredients for TURMERIC ALMOND MILK Recipe

  • 1/2 cup Almond
  • 1 cups Milk
  • 1 Tbsp Sugar
  • 1/2 A Pinch turmeric powder
  • 1 Tbsp Honey
  • 1/2 tsp cardamom powder
  • 1 tsp Soaked chia seeds

Directions: Turmeric Almond Milk Recipe

  • STEP 1.Soak Almonds for 4 hours.
  • STEP 2.Peel all the Almonds
  • STEP 3.Take a mixer jar add peeleed almond add little water and make a fine paste
  • STEP 4.Now boil milk in a pan
  • STEP 5.Add sugar and turmeric and stir for while
  • STEP 6.Let it cook and reduced a little
  • STEP 7.Now add honey and cardamom powder
  • STEP 8.Lastly add soaked chia seeds
  • STEP 9.Give a good mix
  • STEP 10.Transfer in glass or cup
  • STEP 11.Serve hot or cold
  • STEP 12.Garnish with rose petal almond flakes and pistachio flakes.
Nutrition
value
858
calories per serving
65 g Fat26 g Protein44 g Carbs11 g FiberOther

Current Totals

  • Fat
    65g
  • Protein
    26g
  • Carbs
    44g
  • Fiber
    11g

MacroNutrients

  • Carbs
    44g
  • Protein
    26g
  • Fiber
    11g

Fats

  • Fat
    65g

Vitamins & Minerals

  • Calcium
    646mg
  • Iron
    13mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    20mg
  • Copper
    < 1mcg
  • Magnesium
    292mg
  • Manganese
    3mg
  • Phosphorus
    669mg
  • Selenium
    13mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chavi Gupta