Turkish Style Fried Calamari Recipe

Recipe By Kitchen Nine

4.9
22 Rating -
Rate
30minstotal
30m.total
Turkish Style Fried Calamari
plan
Bookmark

ingredients serve

Ingredients for Turkish Style Fried Calamari Recipe

  • 125 gram Squid or calamari, cleaned, cut into rings
  • As required Salt And Pepper, To Taste
  • 0.13 cup Beer
  • 0.13 cup Plain flour
  • As required Sunflower oil, for deep frying
  • 0.13 cup Flat leaf parsley leaves
  • 0.06 cup Walnuts
  • 0.06 cup Pine Nuts
  • 0.13 cup Turkish bread, finely chopped
  • 3/4 Cloves Garlic
  • 1/2 tablespoon Olive oil
  • 0.19 cup Yoghurt
Nutrition
value
302
calories per serving
19 g Fat24 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    24g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    3mg
  • Vitamin A
    511mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    295mg
  • Vitamin B9
    1587mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    112mg
  • Manganese
    3mg
  • Phosphorus
    328mg
  • Selenium
    75mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine