Turkish Steamed Samphire With Olive Oil And Garlic Recipe

Recipe By Slurrp

Turkish Steamed Samphire with Olive Oil and Garlic is a simple yet flavorful dish that showcases the natural brininess of samphire. Samphire, also known as sea asparagus, is a succulent green vegetable that grows along coastal areas. Steamed to perfection, it is then tossed with a generous amount of olive oil and garlic, enhancing its natural flavors. This dish is a great side dish or appetizer, and pairs well with grilled fish or roasted meats.

4.1
14 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Turkish Steamed Samphire With Olive Oil And Garlic
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Ingredients for Turkish Steamed Samphire With Olive Oil And Garlic Recipe

  • 125 gram Samphire
  • 1/2 tablespoon Olive Oil
  • 3/4 cloves Cloves Garlic, Minced
  • As required Salt, To Taste

Directions: Turkish Steamed Samphire With Olive Oil And Garlic Recipe

Cooking Directions

  • STEP 1.Start by rinsing the samphire thoroughly under cold water to remove any sand or debris.
  • STEP 2.Bring a large pot of water to a boil and add a pinch of salt.
  • STEP 3.Add the samphire to the boiling water and cook for 2-3 minutes, until it becomes tender and bright green.
  • STEP 4.While the samphire is cooking, heat olive oil in a small pan over medium heat.
  • STEP 5.Add minced garlic to the pan and sauté for 1-2 minutes, until fragrant and golden brown.
  • STEP 6.Once the samphire is cooked, drain it well and transfer it to a serving dish.
  • STEP 7.Drizzle the sautéed garlic and olive oil over the samphire, tossing gently to coat.
  • STEP 8.Serve the Turkish Steamed Samphire with Olive Oil and Garlic as a side dish or appetizer.
  • STEP 9.Enjoy!

Cooking Tips

  • Be careful not to overcook the samphire, as it can become mushy.
  • If you prefer a milder garlic flavor, you can reduce the amount of minced garlic.
  • You can also add a squeeze of lemon juice or a sprinkle of red pepper flakes for extra flavor.
  • Serve the dish warm or at room temperature for the best taste.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, steam the samphire briefly or sauté it in a pan with a little olive oil.
  • Serve the reheated samphire as a side dish or use it as a topping for salads or pasta.
Nutrition
value
192
calories per serving
21 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    1mg
  • Phosphorus
    2mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp