Turkish Savory Breakfast Bowls Recipe
Recipe By Cotter Crunch
Grain free turkish style savory breakfast bowls. One pan is all you need to make spicy savory breakfast bowls. Protein packed, healthy, and full of flavor
4.6
18 Rating -
Rate
Eggdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkish Savory Breakfast Bowls Recipe
- 3.50 ounce Diced Canned Tomatoes
- 3.50 ounce Gluten free spicy ground sausage or meat
- 5.75 tablespoon Chopped green chilies
- 0.13 cup Chopped dried turkish apricots
- 5.75 tablespoon Chopped Fresh Parsley
- 1/4 tablespoon Cream
- 1/4 teaspoon Minced Garlic
- 0.13 teaspoon Smoked paprika or hot paprika
- dash Dash of onion salt
- 0.06 teaspoon Ground black pepper and sea salt
- dash Dash of lemon juice
- 1/4 teaspoon Red Chili Flakes
- 1/2 Hard or soft boiled eggs
- 1.50 ounce Organic milk yogurt or goats milk yogurt
Nutrition
value
value
309
calories per serving
15 g Fat15 g Protein28 g Carbs9 g FiberOther
Current Totals
- Fat15g
- Protein15g
- Carbs28g
- Fiber9g
MacroNutrients
- Carbs28g
- Protein15g
- Fiber9g
Fats
- Fat15g
Vitamins & Minerals
- Calcium320mg
- Iron7mg
- Vitamin A3081mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9210mcg
- Vitamin B120mcg
- Vitamin C195mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium103mg
- Manganese1mg
- Phosphorus197mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cotter Crunch