Turkish salad Recipe

Recipe By Better Butter

Its very tasty salad and can also be enjoyed like evening snacks. It's very yummy and nutritious.

3.5
29 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Turkish salad
plan
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ingredients serve

Ingredients for Turkish salad Recipe

  • 0.13 cup Chatpata roasted kabuli channa
  • 1/2 tablespoon walnut chopped
  • 1/2 tablespoon Roasted white til
  • 1/4 tablespoon Sugar
  • 1/4 tablespoon Vinegar
  • 1/4 pinch Salt
  • 1/4 pinch Paprika
  • 1/4 tablespoon coriander leaves
  • 3/4 Slices of cucumber
  • 1/2 Slices of carrot
  • 1/4 Beetroot slice
  • 1/4 Green chilli for garnishing
Nutrition
value
183
calories per serving
9 g Fat7 g Protein16 g Carbs10 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    7g
  • Carbs
    16g
  • Fiber
    10g

MacroNutrients

  • Carbs
    16g
  • Protein
    7g
  • Fiber
    10g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    3mg
  • Vitamin A
    1225mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    1mg
  • Phosphorus
    148mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter