As required Small handful fresh mint leaves, chopped, plus extra, to serve
As required Small handful fresh coriander leaves, chopped
1/2 tablespoon Couscous
31.25 gram Tamar valley greek style yoghurt
Nutrition value
480
calories per serving
17 g Fat30 g Protein49 g Carbs7 g FiberOther
Current Totals
Fat
17g
Protein
30g
Carbs
49g
Fiber
7g
MacroNutrients
Carbs
49g
Protein
30g
Fiber
7g
Fats
Fat
17g
Vitamins & Minerals
Calcium
80mg
Iron
7mg
Vitamin A
763mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
1mcg
Vitamin C
23mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
99mg
Manganese
1mg
Phosphorus
282mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment