Turkish Pide With Green Tabouli Recipe
Recipe By Taste
This turkish pide is cooked with shortcrust pastry and lamb mince, and is topped with a homemade tabouli.
4.5
26 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkish Pide With Green Tabouli Recipe
- 1/4 tablespoon Extra virgin olive oil
- 1/4 Brown onion, finely chopped
- 1/4 Small zucchini, grated
- 100 gram Lamb mince
- 1/2 tablespoon Moroccan seasoning
- 1/4 tablespoon Tomato paste
- 1 piece Kale stalks, trimmed, torn into small
- 1/2 Sheets frozen reduced fat shortcrust pastry, partially thawed, halved
- 0.17 cup Grated Mozzarella
- 15 gram Reduced fat fetta, crumbled
- 1/4 Egg, Lightly Beaten
- As required Lemon cheeks, to serve
- 0.08 cup Burghul
- 0.17 cup Boiling water
- 1/2 Green Onions, Thinly Sliced
- 0.13 cup Fresh flat leaf parsley leaves, chopped
- 0.13 cup Fresh Mint Leaves, Chopped
- 1/2 Small green capsicums, finely diced
- 1/2 tablespoon Lemon juice
Nutrition
value
value
239
calories per serving
12 g Fat20 g Protein12 g Carbs5 g FiberOther
Current Totals
- Fat12g
- Protein20g
- Carbs12g
- Fiber5g
MacroNutrients
- Carbs12g
- Protein20g
- Fiber5g
Fats
- Fat12g
Vitamins & Minerals
- Calcium134mg
- Iron5mg
- Vitamin A1664mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9108mcg
- Vitamin B121mcg
- Vitamin C52mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus195mg
- Selenium14mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste