Current Totals
Fat
8g
Protein
15g
Carbs
17g
Fiber
1g
MacroNutrients
Carbs
17g
Protein
15g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
91mg
Iron
4mg
Vitamin A
170mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
91mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
176mg
Selenium
90mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment