Turkish Lentil Soup Recipe

Recipe By Gimme Some Oven

This Turkish Lentil Soup recipe is so simple and comforting, and easy to make in less than 30 minutes.

3.8
16 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Turkish Lentil Soup
plan
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ingredients serve

Ingredients for Turkish Lentil Soup Recipe

  • 1/4 tablespoon Butter
  • 1/4 medium white onion, peeled and diced
  • 1/4 carrot, diced
  • 1/4 tablespoon tomato paste
  • 1/4 teaspoon ground cumin
  • 0.13 teaspoon Aleppo pepper
  • 1.50 cup vegetable or chicken stock
  • 1/4 cup red lentils, rinsed and picked over
  • 1/4 inch small Yukon gold potato, diced into 1/2 cubes
  • As required fine sea salt and freshly cracked black pepper
  • As required fresh lemon wedges and chopped fresh mint, for serving
Nutrition
value
624
calories per serving
33 g Fat54 g Protein28 g Carbs12 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    54g
  • Carbs
    28g
  • Fiber
    12g

MacroNutrients

  • Carbs
    28g
  • Protein
    54g
  • Fiber
    12g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    8mg
  • Vitamin A
    1001mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    129mg
  • Manganese
    1mg
  • Phosphorus
    573mg
  • Selenium
    73mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven