1/25 inch 2 medium cucumberspeeled, halved lengthwise, seeded and and cut into dice
0.33 Scallions, minced
1/25 inch 1 green bell pepper, cut into dice
1/25 inch 1 small red onion, cut into dice
0.08 cup Chopped flat leaf parsley
Nutrition value
53
calories per serving
5 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
< 1g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
45mg
Iron
< 1mg
Vitamin A
352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
1mg
Phosphorus
12mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment