Turkish Cacik Recipe

Recipe By The Spruce Eats

If you find yourself in turkey, or just enjoying the atmosphere in a turkish restaurant, you're basically guaranteed to encounter a dip called cacik. Likewise, when you travel to greece or to your favorite greek restaurant, a similar dish called tzatziki will be presented. Whatever it's called wherever you happen to find yourself, you should definitely try it. Americans have become more familiar with the term tzatziki, and some of the large dip manufacturers have lines of tzatziki and other greek yogurt sauces available for sale in supermarkets. But the homemade version is very easy to make and brings a refreshing flavor to so many dishes. In the middle east, you will frequently find plain yogurt and cucumber mixtures on all the hotel breakfast buffets. It's cool and crisp and perfect for summer in a hot climate. Proper tzatziki sauces, with grated cucumbers, garlic and lots of fresh dills are served in restaurants as appetizers or alongside chicken dishes. Cacik can usually be found on the menus of turkish/mediterranean restaurants that specialize in small plates. Spanish restaurants call them tapas but the turkish term is mezze which would describe an appetizer or small dish recipe. The concept allows you to sample lots of different things without necessarily having to commit to one dish and a plate of cacik/tzatziki will be right at the top of the menu. Wonderfully thick and creamy, likely strained, and perfect for dipping hunks of pita or flatbread into, this sauce is a treat.

4.1
30 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Turkish Cacik
plan
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ingredients serve

Ingredients for Turkish Cacik Recipe

  • 1/4 Cucumbers
  • 2 ounce Yogurt
  • 1/4 Cloves Garlic
  • 0.13 tablespoon Mint
Nutrition
value
55
calories per serving
1 g Fat2 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats