Taco salad made with healthy ground turkey, black beans, and corn. Serve warm or cold over romaine lettuce with fresh tomatoes, avocados, and shredded cheese. Perfect for a mid-week meal or make-ahead lunch.
As required Handful of cilantro leaves, stems removed
0.13 cup Sour cream
Nutrition value
426
calories per serving
29 g Fat15 g Protein25 g Carbs8 g FiberOther
Current Totals
Fat
29g
Protein
15g
Carbs
25g
Fiber
8g
MacroNutrients
Carbs
25g
Protein
15g
Fiber
8g
Fats
Fat
29g
Vitamins & Minerals
Calcium
145mg
Iron
4mg
Vitamin A
395mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
174mg
Selenium
15mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment