Turkey Taco Salad Recipe

Recipe By Simply Recipes

Taco salad made with healthy ground turkey, black beans, and corn. Serve warm or cold over romaine lettuce with fresh tomatoes, avocados, and shredded cheese. Perfect for a mid-week meal or make-ahead lunch.

4.6
12 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Turkey Taco Salad
plan
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ingredients serve

Ingredients for Turkey Taco Salad Recipe

  • As required Bean and turkey topping
  • 1/2 tablespoon Olive oil
  • 1/4 Medium Onion, Finely Chopped
  • 1/4 Clove Garlic, Finely Chopped
  • 0.63 teaspoon Ancho chili powder
  • 1/2 teaspoon Ground Cumin
  • 1/4 teaspoon Oregano
  • 0.06 teaspoon Salt
  • None Fresh Ground Black Pepper
  • 0.13 pound Ground Turkey
  • 1/4 cup Fresh or frozen corn kernels
  • As required Salad
  • 1/2 tablespoon Sherry vinegar
  • 0.06 teaspoon Salt
  • 1.25 tablespoon Olive oil
  • 1/2 Hearts of romaine, chopped or sliced
  • 0.13 pint Cherry tomatoes halved
  • 0.13 Red Onion, Sliced
  • 1.50 Radishes, Thinly Sliced
  • 1/2 Ripe avocados, sliced
  • As required Handful of cilantro leaves, stems removed
  • 0.13 cup Sour cream
Nutrition
value
426
calories per serving
29 g Fat15 g Protein25 g Carbs8 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    15g
  • Carbs
    25g
  • Fiber
    8g

MacroNutrients

  • Carbs
    25g
  • Protein
    15g
  • Fiber
    8g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    4mg
  • Vitamin A
    395mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes