0.08 pound Chanterelles or other fresh mushrooms, chopped
1/2 Garlic cloves chopped
1/4 tablespoon Fresh Sage, Chopped
0.38 cup Arborio, carnaroli, vialone nano, or other risotto rice
As required Salt
3/4 cup Turkey stock
1/2 ounce Chevre or other fresh goat cheese
Nutrition value
480
calories per serving
11 g Fat32 g Protein62 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
32g
Carbs
62g
Fiber
4g
MacroNutrients
Carbs
62g
Protein
32g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
174mg
Iron
6mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
2mg
Phosphorus
388mg
Selenium
27mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment