Turkey's not just for the holidays This moist tenderloin, seared in a hot skillet and then cooked to perfection in a mushroom, onion and white wine sauce, will satisfy you any time of the year.
Ingredients for Turkey With Mushroom-Wine Sauce Recipe
1/4 pound Turkey tenderloin
0.06 teaspoon Salt
0.03 teaspoon Black pepper
As required Nonstick Cooking Spray
1/4 tablespoon Butter
0.38 cup Sliced fresh mushrooms
0.13 cup Chopped Sweet Onion
0.06 cup Dry white wine or reduced sodium chicken broth
0.19 cup Fat free evaporated milk
1/4 teaspoon Cornstarch
Nutrition value
205
calories per serving
4 g Fat29 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
29g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
29g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
83mg
Iron
5mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
6mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
325mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment