Turkey Wild Rice Soup Recipe

Recipe By Taste Of Home

Two Minnesota delicacies, turkey and wild rice, are the stars of this sensational soup. Be prepared to serve seconds! Terri Holmgren, Swanville, Minnesota.

4.1
19 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Turkey Wild Rice Soup
plan
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ingredients serve

Ingredients for Turkey Wild Rice Soup Recipe

  • 1/25 cup Butter, cubed
  • 0.17 Carrots, finely chopped
  • 0.17 Celery ribs, finely chopped
  • 0.08 Medium onion, chopped
  • 1/25 cup All purpose flour
  • 0.33 cup Chicken or turkey broth
  • 0.17 cup Cooked wild rice
  • 0.17 cup Cubed cooked turkey
  • 0.17 cup Half and half cream
  • 0.08 teaspoon Dried Parsley Flakes
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Pepper
Nutrition
value
235
calories per serving
4 g Fat20 g Protein28 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    20g
  • Carbs
    28g
  • Fiber
    3g

MacroNutrients

  • Carbs
    28g
  • Protein
    20g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    1mg
  • Vitamin A
    539mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    169mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home