Current Totals
Fat
5g
Protein
4g
Carbs
18g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
354mg
Iron
9mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
354mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
118mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment