Turkey-Barley Vegetable Soup Recipe
Recipe By Real Simple
Add the spinach just before serving to preserve its bright color and fresh flavor.
4.7
11 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey-Barley Vegetable Soup Recipe
- 1/4 tablespoon Olive oil
- 0.13 pound Ground Turkey
- 1/4 Onion chopped
- 1/4 Carrot, sliced
- 1/4 stalk Celery, Chopped
- 1.50 cup Chicken Broth
- 0.13 cup Pearl barley
- As required Kosher Salt And Black Pepper
Nutrition
value
value
542
calories per serving
18 g Fat67 g Protein20 g Carbs9 g FiberOther
Current Totals
- Fat18g
- Protein67g
- Carbs20g
- Fiber9g
MacroNutrients
- Carbs20g
- Protein67g
- Fiber9g
Fats
- Fat18g
Vitamins & Minerals
- Calcium160mg
- Iron7mg
- Vitamin A3805mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B9215mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium213mg
- Manganese2mg
- Phosphorus535mg
- Selenium67mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Real Simple