Turkey Tinga Omelet Roll Recipe
Recipe By My Food and Family
4.7
21 Rating -
Rate
Non Vegdiet
32minstotal
32m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Tinga Omelet Roll Recipe
- 0.33 teaspoon Oil
- 0.17 Large Onion, Sliced
- 0.17 can Tomato Sauce
- 0.33 cup Shredded cooked turkey
- 0.33 tablespoon Chopped canned chipotle peppers in adobo sauce, divided
- 1 Eggs
- 0.33 tablespoon Breakstone's or knudsen sour cream
Nutrition
value
value
180
calories per serving
12 g Fat18 g Protein1 g Carbs1 g FiberOther
Current Totals
- Fat12g
- Protein18g
- Carbs1g
- Fiber1g
MacroNutrients
- Carbs1g
- Protein18g
- Fiber1g
Fats
- Fat12g
Vitamins & Minerals
- Calcium48mg
- Iron3mg
- Vitamin A208mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper48mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus223mg
- Selenium31mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family