37.50 gram High fiber white spaghetti, cooked just to al dente
1/10 cup Shredded mozzarella cheese
1/10 cup Frozen peas
Nutrition value
219
calories per serving
10 g Fat28 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
28g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
28g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
103mg
Iron
2mg
Vitamin A
72mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
270mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment