0.17 cup Cream of mushroom soup, or cream of chicken
0.13 cup Sour cream
0.08-0.17 cup Shredded mozzarella cheese
0.17-0.33 tablespoon Grated parmesan cheese
Nutrition value
196
calories per serving
9 g Fat23 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
23g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
23g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
134mg
Iron
2mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
264mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment