Turkey Taco Stuffed Zucchini Boats Recipe

Recipe By Sweet Savory And Steph

Halved zucchini are perfect vessel for serving this meal: turkey taco stuffed zucchini boats. lean ground turkey, black beans and corn all come together to flavor this stuffing. topped with melted cheese and fresh cilantro, this makes a delicious, filling and healthy option for lunch or dinner. this meal is filling enough on its own, or perfect served alongside rice or a salad.

4.4
11 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Turkey Taco Stuffed Zucchini Boats
plan
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ingredients serve

Ingredients for Turkey Taco Stuffed Zucchini Boats Recipe

  • 2 Zucchini
  • 1/2 pound 99% fat free ground turkey breast
  • 1/4 Red onion
  • 1/2 tablespoon Reduced sodium taco seasoning
  • 3/4 teaspoon Kosher salt
  • 5 ounce Rotel diced tomatoes and green chiles
  • 1/4 cup Water
  • 1/2 cup Corn
  • 1/2 cup Black beans drained, rinsed
  • 1/4 cup Cilantro fresh, chopped + more for garnish
  • 1/4 cup Reduced fat mexican blend cheese can sub:cheddar
  • 1 Scallions
Nutrition
value
434
calories per serving
11 g Fat25 g Protein52 g Carbs12 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    25g
  • Carbs
    52g
  • Fiber
    12g

MacroNutrients

  • Carbs
    52g
  • Protein
    25g
  • Fiber
    12g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    817mg
  • Iron
    5mg
  • Vitamin A
    3028mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    69mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    < 1mg
  • Phosphorus
    552mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet Savory And Steph