Turkey Taco-Stuffed Peppers Recipe

Recipe By My Food and Family

4.8
28 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Turkey Taco-Stuffed Peppers
plan
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ingredients serve

Ingredients for Turkey Taco-Stuffed Peppers Recipe

  • 1 Small bell peppers, halved lengthwise and seeds removed
  • 1/4 tablespoon Olive oil
  • 1/4 pound Ground Turkey
  • 0.13 cup Diced Onion
  • 1/4 tablespoon Chili powder
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Flour
  • 0.13 teaspoon Garlic powder
  • 0.19 cup Water
  • 1/4 cup Kraft cheddar and asadero cheese expertly paired for tacos
  • 0.13 cup Breakstone's or knudsen sour cream
  • 1/2 tablespoon Milk
  • 1/2 cup Lettuce
  • 0.13 cup Tomatoes
  • 0.13 cup Guacamole
Nutrition
value
518
calories per serving
38 g Fat33 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    33g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    33g
  • Fiber
    7g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    7mg
  • Vitamin A
    2015mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    6mg
  • Vitamin B9
    209mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    201mg
  • Vitamin E
    4mg
  • Copper
    185mcg
  • Magnesium
    113mg
  • Manganese
    < 1mg
  • Phosphorus
    453mg
  • Selenium
    36mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family