Turkey Taco Spaghetti Squash Boats Recipe
Recipe By Skinny Taste
These are my favorite new way to eat spaghetti squash! filled with the most flavorful turkey taco meat, cheese and topped with pico de gallo.
3.5
30 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Taco Spaghetti Squash Boats Recipe
- 1/2 ounce small spaghetti squash, 24 each
- As required olive oil spray
- 0.17 pound 93% ground turkey
- 0.17 teaspoon garlic powder
- 0.17 teaspoon cumin
- 0.17 teaspoon kosher salt
- 0.08 teaspoon chili powder
- 0.08 teaspoon Paprika
- 0.08 teaspoon Oregano
- 0.08 small onion, minced
- 0.33 tablespoon bell pepper, minced
- 0.08 cup Water
- 0.67 ounce canned tomato sauce, 1/2 can
- 0.13 cup part skim shredded Mexican cheese blend, omit for W30
- 0.17 cup chopped tomato
- 1/25 cup chopped scallion
- 1/25 cup chopped fresh cilantro
- 0.08 jalapeno, minced
- 0.33 tablespoon Fresh lime juice
- 1/25 teaspoon kosher salt
Nutrition
value
value
143
calories per serving
5 g Fat17 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein17g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein17g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium62mg
- Iron3mg
- Vitamin A751mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus174mg
- Selenium16mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste