Turkey Taco Soup Recipe

Recipe By SueBee Homemaker

Turkey taco soup combines lean ground turkey with chopped veggies, canned beans and tomatoes, frozen corn, and taco seasoning. Load it up with all the toppings for the perfect bowl of cozy on any night of the week.

4.7
19 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Turkey Taco Soup
plan
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ingredients serve

Ingredients for Turkey Taco Soup Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 Large onion diced
  • 0.17 Large jalapeno diced optional
  • 1/2 Cloves garlic minced
  • 0.33 pound Lean ground turkey
  • 1/2 tablespoon Homemade taco seasoning or use store bought
  • 5 ounce Fire roasted diced tomatoes, canned including juices
  • 5 ounce Pinto beans, canned or any preferred beans
  • 1.67 ounce Frozen corn
  • 1/2 cup Lower sodium chicken broth
  • As required Avocado slices, sour cream, tostito chips, shredded cheese, cilantro to serve
Nutrition
value
471
calories per serving
13 g Fat44 g Protein39 g Carbs14 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    44g
  • Carbs
    39g
  • Fiber
    14g

MacroNutrients

  • Carbs
    39g
  • Protein
    44g
  • Fiber
    14g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    6mg
  • Vitamin A
    1457mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    134mg
  • Manganese
    1mg
  • Phosphorus
    483mg
  • Selenium
    32mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By SueBee Homemaker