Turkey Taco Soup Recipe

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Loaded with veggies and spices, the flavorful soup is hearty and easy to make.

4.2
19 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Turkey Taco Soup
plan
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ingredients serve

Ingredients for Turkey Taco Soup Recipe

  • 1/4 tablespoon Olive oil
  • 0.16 pound Ground Turkey
  • 0.13 Onion chopped
  • 1/4 inch Carrots, cut into 1/4 rounds
  • 1/4 Stalks Celery, Chopped
  • 0.19 cup Frozen Corn
  • 0.63 Cloves Garlic, Chopped
  • 0.13 Package Taco Seasoning Mix
  • 0.03 teaspoon Ground Cumin
  • 0.03 teaspoon Chili powder
  • 0.03 teaspoon Dried oregano
  • 0.06 bunch Chopped Fresh Cilantro, Divided
  • 0.13 can Diced Tomatoes With Juice
  • 0.13 can Kidney beans, rinsed and drained
  • 0.13 Green chile pepper, halved lengthwise
  • 0.06 cup Sliced Black Olives
  • 0.44 cup Chicken Broth
  • 0.13 cup Water, or more as needed
  • 0.03 cup Lime juice
Nutrition
value
265
calories per serving
11 g Fat31 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    31g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    31g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    4mg
  • Vitamin A
    950mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    2mg
  • Phosphorus
    259mg
  • Selenium
    29mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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