Tex Mex Turkey Taco Skillet Recipe

Recipe By Slender Kitchen

This easy ground turkey taco skillet with rice, black beans, corn, and bell peppers is ready in 30 minutes Cooked in just one dish

4.8
25 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Tex Mex Turkey Taco Skillet
plan
Bookmark

ingredients serve

Ingredients for Tex Mex Turkey Taco Skillet Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 onion, minced
  • 1/2 green bell pepper, diced
  • 1/2 red bell pepper, diced
  • 1/2 pound 99% Lean Ground Turkey
  • 1 garlic cloves, minced
  • 1.50 tablespoon Taco Seasoning
  • 7 ounce Canned diced tomatoes
  • 7 ounce Canned black beans, drained and rinsed
  • 1/2 cup Canned corn, drained and rinsed
  • 1/2 cup Quick cooking brown rice
  • 1/2 cup Low sodium chicken broth
  • 1/4 cup Shredded Cheddar Cheese
  • 1 tablespoon Green Onions, Chopped
Nutrition
value
1106
calories per serving
36 g Fat88 g Protein102 g Carbs19 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    88g
  • Carbs
    102g
  • Fiber
    19g

MacroNutrients

  • Carbs
    102g
  • Protein
    88g
  • Fiber
    19g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    585mg
  • Iron
    13mg
  • Vitamin A
    3127mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    2mg
  • Vitamin B9
    230mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    260mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    260mg
  • Manganese
    4mg
  • Phosphorus
    1016mg
  • Selenium
    69mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slender Kitchen