Turkey Taco Salad Recipe
Recipe By Better Homes and Gardens
Compared to the greasy dish served at many mexican restaurants, this light turkey taco salad is a dieter's dream. Instead of calorie-laden dressing, top with more tasty tomato salsa.
3.5
19 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Taco Salad Recipe
- As required Nonstick cooking spray
- 3 ounce Uncooked ground turkey breast
- 3.75 ounce 1 can pinto beans, rinsed and drained
- 1/4 cup Frozen whole kernel corn
- 1/4 cup Salsa
- 0.06 cup Water
- 1-1.50 cup Coarsely torn or shredded romaine lettuce
- 0.06 cup Shredded reduced fat cheddar cheese
- 1/2 ounce Baked tortilla chips
Nutrition
value
value
361
calories per serving
10 g Fat32 g Protein33 g Carbs12 g FiberOther
Current Totals
- Fat10g
- Protein32g
- Carbs33g
- Fiber12g
MacroNutrients
- Carbs33g
- Protein32g
- Fiber12g
Fats
- Fat10g
Vitamins & Minerals
- Calcium309mg
- Iron8mg
- Vitamin A2424mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9120mcg
- Vitamin B12< 1mcg
- Vitamin C27mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium150mg
- Manganese< 1mg
- Phosphorus404mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens